Move More... WEEK 2
Move More... WEEK 2
Exercising is so difficult
when you have to
& so easy when you want to...
That's it really... put one foot in front of the other... and do it more often...
If you're starting at the very beginning... then just leave the house.. walk for 10 mins and turn around and come back... there's your 20 mins!...
Cheesey...
Cheesey...
All of my teeth are savoury! If I lived beside a crisp factory, this blog would never even exist! and the new snack packs from Low Low are prefect for savoury folk like me.. they're yummy...
These snack packs whilst still a little high at 4 and 5 pro points are really nice and a perfect replacement for that bag of Tayto and probably a...
Motivation Monday...
Motivation Monday...
Well.. what exactly? I'm one of those gals who for YEARS said... 'when I'm thin I'm going to..' ... 'when I get to goal watch me...' ... 'as soon as I lose x lbs I'm going to do this, that and the other...' LIFE isn't waiting for us to lose weight!!! Do it now! then do even more when you get to goal... If not now... WHEN?!?
...
I have an announcement to make - Week 1
I have an announcement to make - Week 1
So Week 1 is all about outing yourself! This challenge is going to get harder and harder the closer we get to Christmas.. people need to know you're doing it.. and they need to know you're serious! Announce it.. and there's no need for a full page in the Irish Times... but getting healthy isn't a taboo subject...
There's not need to be...
Tis the season (Part 2)
Tis the season (Part 2)
Yep... this time I do mean Christmas... there... I've said it... The 'C' word! Tesco is full of it... even Pennys have the reindeer jumpers out on display! So time to jump on the bandwagon and have a challenge to get into those LBDs! Less stuffed turkey and more HOT chicks!
There will be a theme to each week... just to try to keep myself...
Leave the past in the past!
Leave the past in the past!
There's a comment that I come across all the time on this journey, here... on FB and twitter and even in class.. the dreaded confession...
'I'm rejoining... AGAIN!'
If I had a euro for every time I have joined every version of fat camp... you name it, I've tried it... I'd be able to afford lipo!!!
This time however, I've learned a few...
Back to school!
Back to school!
If there were no schools to take the children
away from home part of the time,
the insane asylums would be filled with mothers.
~ Edgar W. Howe
Back to school…
With most of the little people all firmly back behind the school gates and the traffic piled up with one child per car… (car pooling mammies.. think...
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