When people tell me they're fed up because the scales stayed the same
but their clothes are feeling looser... I show them this...
You haven't stayed the same... you've converted fat into muscle..
Remember the scales is just one tool on your journey......
Rocky Road is one of my FAV weight watcher bars... and I've brought 3 boxes with me to share with my blogger friend in Boston... EXCITING! But I spotted these in Tesco before I left in the 'gluten free' part of the store, so I will investigate when I get back... has anyone tried them?! x
Rocky Rice, Chocolate and Strawberry flavour per 18g...
This struck a chord with me... when you do whats right for you, all the other shite, just doesn't matter! It really doesn't! If other people aren't happy for you, then it really is THEIR problem... You are in competition with no one but yourself... It's not selfish to put yourself first... if you're not happy, your loved ones will know and...
Eight weeks into the Xmas Countdown and we're at 'H' ...
'H' is for
HEALTHY... that's what you've got to aim for... the main reason you want to lose weight is to live a long and healthy life... yes you want to get into that frock to piss Auntie Mary off at your cousins wedding but long term its to feel good, have more energy,...
Not a huge fan of Weetabix, BIG porridge fan, but I know lots who love it! Here's the ProPoints of their 'on-the-go' breakfast biscuits... x
Weetabix Breakfast Biscuits on the go - Milk & Cereals per 50g serve (4 biscuits) - 6PP
Weetabix Breakfast Biscuits on the go - Fruit & Fibre per 50g serve (4 biscuits)...
You totally sang that....
Tomorrow is a wonderful place isn't it... housework will be done... filing will be done... diets start.... junk food ends.. it's only fabulous... but if you put off starting to exercise until the time is right, you'll never reach your fitness goals... There is NEVER a right time... EVER!
Q. When is...
'G' is for ...
GOAL
Whether you take the scenic route or the highway, hitting goal it's the holy grail for most people... everyone has a number in their head or a dress size they want to get into... but the important thing about having a goal is you can change it... and the smart thing to do is to set yourself achievable goals... No one...
... because that's a thing now... so yes.. I'm currently road tripping in the USA on the holiday... or should that be ON VACATION, gotta get the lingo right... of a lifetime!! SO excited! Follow me over on SnapChat to see what antics I'm up to... there will be a WW meeting or two, and some serious food *drools* but I'm gonna enjoy every bite......
Spotted these in Dunnes and got the chicken one to try out in an emergency! Will keep you posted... x
Naked Noodle, Ramen Noodle Soup, Chilli Beef Flavour, per 285g serving - 6PP
Naked Noodle, Ramen Noodle Soup, Thai Style Chicken Flavour, per 285g serving - 6PP
Naked Noodle, Ramen Noodle Soup, Hot and Sour Flavour, per 285g serving...