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PANTRY STUFF...

SMART POINTS 


ALDI Bramwells Light the Light Mayo 14ml - 0 SP
ALDI Bramwells Salad Cream 15g  - 2 SP
Bisto Gravy Granules Favourite 1 tsp, 6g - 1 SP
Bisto Original Grave Powder 1 tsp, 6g - 1 SP
Coconut oil 5ml - 3 SP
Cooking Spray 4 sprays - 0 SP
Frylight Sunflower Oil cooking Spray 1 spray - 0 SP
Flour - plain white 20g - 2 SP
Flour - strong white 20g - 2 SP
Flour - white self raising 20g - 2 SP
Flour - wholemeal 20g - 2 SP
Flour - buckwheat 100g - 9 SP
Flour - brown 100g - 9 SP
Garlic Puree 15g - 1 SP
Heinz Extra Light Salad Cream 30g - 2 SP
Heinz Salad Cream Original 15g - 2 SP
Tesco Healthy Living Salad Cream 15g - 1 SP
Heinz Tomato Ketchup 15g - 1 SP
Heinz reuet Sugar & Salt Tomato Ketchup 20g - 1 SP
Hellmanns Real Mayo 15g - 4 SP
Hellmanns Light Mayo 15g - 2 SP
Hellmanns Lighter than Light Mayo 15g - 1 SP
Hellmanns Fat Free Vinaigrette Dressing 25ml - 1 SP
Hellmanns Honey & Mustard Dressing 25ml - 1 SP
Knorr Chicken Stock Pot 1 x 28g - 2 SP
Knorr Vegetable Stock pot 1 x 28g - 2 SP
Knorr Fish Stock Cube 1 x 28g - 1 SP
Knorr Onion gravy Pot 1 x 28g - 2 SP
Know Curry Flavour Pot 1 x 23g - 2 SP
Knorr Garlic Flavour Pot 1 x 23g - 2 SP
Newmans Own Ranch Dressing 15ml - 1 SP
Nutella 15g - 4 SP
Olive Oil 5ml - 2 SP
Pasta 1/4 of 560g - 0 SP
Rapeseed oil 5ml - 2SP
Sunflower oil 5ml - 2 SP
Sesame oil 5ml - 2 SP
Soy Sauce 5ml - 0 SP
Tabasco sauce 1 splash - 0 SP
Tesco Light Mayo 15ml - 1 SP
Tesco Healthy Living Balsamic Dressing 1 tsp - 1 SP
Tesco Healthy Living Caesar Dressing 15ml - 1 SP
Vanilla extract 5ml - 0 SP
Vegetable oil 5ml - 1 SP



PRO POINTS

Bisto original Gravy (50ml as per back of pack) = 0 pp
Blue Dragon Medium Egg Noodles per portion = 5 pp
Cooking spray, low-fat four sprays = 1 pp
Flour, wheat (any type), 1 level tbsp = 2 pp
Garlic puree, 1 tsp = 1 pp
Gravy made with 5g of gravy granules = 1pp
Herbs 1 tbsp = 1 pp
Hellmans Squeezy - light mayo 15g = 1 pp
Jam 1 heaped tsp = 1 pp
Knorr Stock pots = 1pp
Kraft Caesar Light, 2 tbsp = 1 pp
Kraft Thousand Island Light, 2tbsp) = 1 pp
Ketchup basic, 15g tblsp = 0 pp
Ketchup basic, 30g tblsp = 1 pp
Heinz Reduced sugar & salt ketchup, 20 g = 0 pp
Margarine, any sort, 1 tsp = 1 pp
M&S Reduced fat french dressing, half bottle = 3 pp
Nutella, 15g = 2 pp
Oil, (olive, sesame, sunflower or vegetable) 1 tsp (5ml) = 1 pp
Old El Paso Salsa (100g/just under less than half a jar) = 1 pp
Oxo Cube, Veg, Beef or Chicken = 0 pp
Passata = 0 pp
Pesto, 1 tbsp = 2 pp
Salad cream light 20g/2tblsp = 1 pp
Sesame oil 1 tsp (5ml) = 1pp
Soy sauce 3 tbsp = 1pp
Tabasco = 0 pp
Tesco Lighter than Light Mayonaise, 15ml = 0 pp
Tesco Lighter than Light Mayonaise, 30ml = 1 pp
Tomato Ketchup, 2tbsp = 1 pp
Vanilla extract, 1 tbsp = 1 pp

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