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It's not what you see…. Motivation Monday!




You know when I'm ranting on about fat v muscle? You hop up on the scales and you've ONLY lost a half a pound…. or stayed the same… or gained… but your jeans are falling down or you've got to pin yourself into something to stop flashing the world! 

Your journey belongs to you! Your body is your business… don't compare yourself to ANYONE else! You are fabulous! 

Here's to a great week! 


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