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WHEAT & DAIRY...

SMART POINTS 



BREAD
ALDI Ballymore Crust Thins - 4 SPWhite slice bread 1 slice 35g - 2 SP
ALDI Ballymore Crust Crumpets - 3 SP
ALDI Cucina Mini Bruschetta Oregano per piece - 2 SP
ALDI Simply Delicious Pitta breads - 5 SP
BFree Wheat & gluten Free Wraps - 3 SP
Brennans Be Good White bread, per slice - 2 SP, 2 slices - 3 SP
Brennans Be Good Wholemeal Slimbos - 3 SP (2 - 5 SP)
Brennans Wholemeal Be good high fire 1 x 29g - 2 SP
Brennans High Fibre bran 1 x 27g - 2 SP
Brennans Multigrain Brown Bread 1 slice 40g - 3 SP
Calorie controlled white bread 1 slice 22g - 1 SP
Country Kitchen Bagel Slims - 4 SP
Country Kitchen Wholemeal Wrap - 6 SP
Country Kitchen Garlic & Coriander Naan Bread - 3 SP
Crusty White bread roll 65g - 5 SP
Cuisine de france demi baguette, 120g - 8 SP
Cuisine de france petit ains 1 x 60g - 4 SP
Cuisine de france brioche roll 1 x 40g - 5 SP
Cuisine de france croissant 1 x 40g - 7 SP
Dunnes White Mediterranean Wraps - 4 SP
Johnston Mooney & O'Brien Wholemeal Bread, per Slice - 2 SP
Krisprolls x 3 - 5 SP
Pat The Baker Slimbos Brown Mixed Seed - 3 SP
New York Bakery Co. Plain Bagels 1 x 90g - 7 SP
New York Bakery Co. Wholemeal Bagels 1 x 90g - 6 SP
Schar Gluten Free Wholesome Seeded loaf, per slice - 2 SP
Slimsters Brown Bread x 2 slices - 3 SP
Tesco Plain bagel 1 x 85g - 6 SP
Tesco Original Mini Breadsticks, full box - 12 SP
Wheat Toasting Muffins - 3 SP
Wholemeal pitta bread 60g - 4 SP


Wholemeal bread 1 slice 35g - 2 SP

MILK
Skimmed Milk x 142ml - 2 SP
Semi skimmed milk x 142ml - 3 SP
Whole Milk x 142ml - 4 SP
Sweetened Soya Milk x 568ml - 8 SP
Goats Milk x 568ml - 16 SP

BUTTER & SPREAD
Butter x 1 tsp 5g - 2 SP
Butter half-fat x 1 tsp - 1 SP
Flora Light x 10g - 1 SP
Flora buttery 15g - 4 SP
Flora Original x 5g - 1 SP
Flora Pro.Activ light x 5g - 1 SP
Flora lighter than light x 10g - 1 SP
Low Low original spread x 5g - 1 SP
Margarine x 5g - 1 SP

CHEESE
Cheddar, 40g - 6 SP
Cottage cheese, Reduced fat natural x 150g tub - 3 SP
Edam 40g - 5 SP
Emmental 40g - 6 SP
Feta x 40g - 4 SP
Goats Cheese 40g - 5 SP
Halloumi x 40g - 5 SP
Halloumi light x 40g - 3 SP
LowLow Mature Cheese slice 1 x 20g - 2 SP
LowLow Mature grated cheese 30g - 3 SP
LowLow Snack Pack Mature cheese with multigrain toast and caramelised onion chutney 1 65g - 8 SP
Mascarpone 40g - 9 SP
Mini Babybel light x 20g - 1 SP
Mini Babybel original x 19g - 2 SP
Mini Babybel cheddar x 20g - 3 SP
Mozzarella x 40g - 4 SP
Mozzarella light x 40g - 2 SP
Tesco Healthy living Mozzarella 29g - 1 SP
Parmesan 1tbsp, 15g - 2 SP
Philadelphia Lightest soft cheese x 30g - 1 SP
Philadelphia Extra Light soft cheese x 30g - 1 SP
Philadelphia Extra Light mini tub x 35g - 1 SP
Philadelphia Sensations Whipped Garlic & Herb x 30g - 4 SP
Philadelphia Duo Cremoso Garlic & Fine Herbs x 30g - 4 SP
Ricotta 40g - 2 SP

YOGHURT/MOUSSE/CUSTARD
Activia 0% fat free Cherry yoghurt, 125g pot - 3 SP
Activia 0% fat free Peach yoghurt, 125g pot - 3 SP
Activia Cereals Fibre yoghurt, 125g pot - 6 SP
Activia Strawberry yoghurt, 125g pot - 6 SP
Activia 0% Fat Free Strawberry yoghurt, 125g pot - 3 SP
Actimel Original Fat Free 100g - 1 SP
Actimel Strawberry 100g - 4 SP
Ambrosia low fat Devon custard 150g pot - 6 SP
Ambrosia Devon custard 150g pot - 7 SP
Birds Custard powder 2 tbsp - 4 SP
Birds Custard Ready to serve 160g - 7 SP
Glenisk Natural 0% Fat greek Protein yoghurt - 2 SP
Glenisk Raspberry 0% Fat greek Protein yoghurt - 3 SP
Glenisk Strawberry 0% Fat greek Protein yoghurt - 3 SP
Glenisk Mango 0% Fat greek Protein yoghurt - 3 SP
Muller Light Vanilla Fat Free Yoghurt 1 x 175g - 3 SP
Muller Light Greek Style Fruitopolis Strawberry yoghurt 1 x 130g - 3 SP
Muller Light Greek Style Fruitopolis Cherry yoghurt 1 x 130g - 4 SP
Muller Rice Strawberry Low Fat Rice Pudding 1 x 180g - 9 SP
Muller Rice Original Low Fat Rice Pudding 1x 180g - 8 SP
Muller Rice Apple Low Fat Rice Pudding 1 x 180g - 9 SP
Muller Crunch Corner Toffee Hoops yoghurt 1 x 135g - 10 SP
Muller Mini Corner Smooth Strawberry yoghurt 1 x 95g - 5 SP
Total 2% Fat Greek Yoghurt 1 170g - 4 SP
Total 0% Fat Greek Yoghurt with honey - 8 SP
Yakult light 1 x 65ml - 1 SP
Yakult 1 x 65ml - 2 SP


OTHER STUFF ...
Balsamic Vinegar, 5ml - 0 SP
Strong with flour 1 tbsp 20g - 2 SP
Cream, double x 1 tbsp, 15ml  - 4 SP
Cream, single x 1 tbsp, 15ml - 1 SP
Cream, soured x 1 tbsp, 15ml - 2 SP
Crème fraiche x 1 tbsp, 30g - 6 SP
Crème fraiche half fat, x 1 tbsp, 30g - 2 SP




PRO POINTS 

BREAD
Aldi Multigrain Toasting Muffins = 3 pp
Brennans White Bread (per slice) = 3 pp
Brennan's Weightwatchers Sliced Brown Bread 1 slice = 1 pp
Brennan's Weightwatchers Sliced Brown Bread 2 slices = 3 pp
Brennan's Yeast free wholewheat sliced brown bread per slice = 2 pp
Brennan's wholemeal bread, 2 slices = 4 pp
Burger bun 50g = 4 pp
Country Kitchen Bakery Crispy Ciabatta, 1 roll = 5 pp
Country Kitchen Bakery Large Authentic Naan, 1 naan approx 90g = 7 pp
Country Kitchen Bakery Multigrain Wrap, 1 wrap = 4 pp
Cuisine de france demi baguette, 120g = 8 pp
Cuisine de France Parisien (100g) = 7 pp
Discovery Foods Wrap ‘n’ roll, Healthy & White Wrap, 1 wrap = 4 pp
Dunnes Stores own brand wholemeal pitta (Oval shaped) = 3 pp
Granary bread roll 50g = 3 pp
Irish pride healthy grain baps per bap 70g = 5 pp
Johnston Mooney & O’Brien Goodness of Both Bread 1 slice = 2 pp
Kingsmill Soft White Rolls = 4 pp
New York Bagels = 6 pp
Pat The Baker - Slimbos (all flavours) = 3 pp
Panelto Ciabatta Multiseed = 7 pp
Panelto Ciabatta White = 6 pp
Pitta bread white 60g = 4 pp
Rankin Irish whole wheat soda bread per 40g = 3 pp
Super Quinn own brand round wholemeal pitta bread = 3 pp
Tesco white wraps = 5 pp
Tesco Free from white gluten free bread 1 slice = 2 pp
Weight Watchers Bagel = 4 pp
Weight Watchers white or brown bread 1 slice = 1 pp
Weight Watchers Plain Wraps = 3 pp
Weight Watchers White Pita Bread = 3 pp
White/brown bread, 35g 1 slice = 2 pp

MILK
Avonmore Low Fat Supermilk (130ml) = 2 pp
Skimmed Milk (1/4 pint) = 1 pp
Semi skimmed milk (142ml) = 2 pp
Skimmed milk (142ml) = 1 pp


BUTTER & SPREAD
Butter x 2 tsp = 2 pp
Butter half-fat x 2 tsp = 1 pp
Dairy gold light x 15g = 1 pp
Flora Light x 10g = 1 pp
Flora buttery 15g = 3 pp
Margarine x 1 tsp = 1 pp


CHEESE
Aldi Goats Cheese, 30gr = 2 pp
Camembert/goats/mozzarella 40g = 3 pp 
Cheddar, 40g = 5 pp
Cream cheese, full-fat/marscapone 40g = 5 pp
Cheddar Cheese Half Fat (20g) = 1 pp
Cheese triangle low fat (14g) = 1 pp
Cheese Triangle Low Low = 1 pp
Halloumi cheese, 40g = 4 pp
Kilmeaden Pre-Sliced mature cheddar = 1 pp
Laughing Cow Extra Light Triangles x2 = 1 pp
Low Low Cheese Slice = 2 pp
Mini Babybel Light = 1 pp
Philadelphia Lite Mini tub = 1 pp
Tesco low fat Easi Eingle (per slice) = 1 pp

YOGHURT/MOUSSE/CUSTARD
Activia 0% fat = 2 pp
Actimel 0% = 1 pp
Ambrosia light custard 135g pot = 3 pp
Danone Activia Mango yoghurt pot (125g) = 3 pp
Danone Activia Fat Free Raspberry snackpot (165g pot) = 2 pp
Danone Activia Fat Free Strawberry snackpot (165g pot) = 2 pp
Dunnes/Tesco own brand light chocolate mousse = 2 pp
Glenisk Organic Yoghurt Tropical Fruit 125g = 3 pp
Muller Light Vanilla x 1 pot = 2 pp
Muller Mini Crunch Yoghurt (Vanilla/Banana Choc Balls, 85g) = 3 pp
Muller Fruit corner Peach & Apricot = 5 pp
Tesco Light choices choc mousse = 2 pp
WeightWatchers Citrus Yogurts = 1 pp
Yakult Light x1 bottle = 1 pp
Yoplait Yogurt (125g pot) Strawberry, Forest Fruits, Hazelnut = 3 pp
Yoplait Natural Yogurt (125g pot) = 2 pp
Yoplait Bramley Apple Yoghurt (125g) = 3 pp
Yoghurt Greek, plain 150g = 5 pp
Yoghurt Soya, plain, 150g = 3 pp
Yoghurt Low-fat plain, 150g = 2 pp



ICE CREAM...
After eight ice cream dessert 100g = 7 pp
Brunch = 6 pp
Calippo (orange) = 3 pp
Carte dor light ice cream 50g/100ml = 2 pp
Choc ice = 5 pp
Cornetto Classico = 5 pp
Cornetto Strawberry = 5 pp
Cornetto Mint = 5 pp
Crème egg ice cream = 5 pp
Del Monte Iced smoothie (raspberry) = 3 pp
Del Monte Ice Lollies (orange) = 2 pp
Feast = 8 pp
Frozen Fruit Pastilles Ice Lolly = 2 pp
Galaxy Caramel Ice Cream = 8 pp
Ice berger = 5 pp
Ice cream, low-fat, 1 scoop = 2 pp
Loop the Loop ice pop = 2 pp
Magnum white = 7 pp
Magnum classic = 7 pp
Magnum almond = 7 pp
Malteaser Ice Cream = 4 pp
Mars Ice Cream = 4 pp
Mini Magnum = 5 pp
Mini Milk Ice Lollies = 1 pp
Maxi twist = 5 pp
Mint cornetto = 5 pp
Ribena Ice Lollies = 1 pp
Skinny Cow Triple Chocolate Brownie Ice cream 3x100ml = 2 pp
Skinny Cow Mint Double Chocolate Ice Cream 3x100ml = 3 pp
Smartie Cone = 5 pp
Snickers ice cream = 6 pp
Solero Exotic = 3 pp
Super split = 2 pp
Twister = 2 pp
Wibbly wobbly wonder = 4 pp


and for the '99' fans.. sans Flake I'm afraid (nice try though!)
Small = 4 pp
Medium = 5 pp
Large = 6 pp


OTHER STUFF ...
Cream, double x 1 tbsp = 2 pp
Cream, half-fat/single x 1 tbsp = 1 pp
Crème fraiche x 1 tbsp = 3 pp
Crème fraiche half fat, x 1 tbsp = 1 pp

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