I know its the Halloween post so you'd be expecting how many Propoints in a mini crunchie but you guys know all this stuff (3 by the way!) ... but this weeks meeting was a bit of an eye opener so to speak.. I wanted to share ...
You've re-joined... its not the first time... and you're hoping this will be the last... what's stopping you? what's holding you back? My leader spent 15 years losing 5 stone.. the same 5 stone over and over and over... she joined with sisters, pals, neighbours, work colleagues... and whilst they all lost, got gold cards, silver sevens and stones, she was yo-yoing up and down.. and always just gave up? So why did she always stop? What held her back? Didn't she want it enough?
This week she told us her story... and even though I've heard it before... she tells it with such honesty and you're nodding your head because she's actually talking about YOU!
A family party invite would arrive... and panic would set in.. what will she wear? Everyone will be staring at her... She won't enjoy it because she's not going to be comfortable... so she would send her husband, who would return with stories of how much fun it was and what a fab night she missed out on.. all the while she had consoled herself with a bottle of wine and a curry keeping her company... and all the excuses were used... can't get a babysitter, kids need a lift here there and everywhere ... She'll definitely come the next time... and a few hours after the wine buzz had gone and that over stuffed, bloated feeling from the chinese was still there.. she would start to feel crap.. guilty for letting herself down.. foolish that she just didn't get dolled up and enjoy herself... everyone had missed her.. but she let her weight rule her life... Finally she realised she had to put herself first.. and once she realised that if she wasn't at her best.. then she couldn't give her best... something clicked! She was so busy taking care of everyone else... she was last on the list..
I've had that moment.. but every now and then you get that week when you just can't find your groove... This week I'm down another half pound and I'm not going to whinge about it.. its down.. and some many things have improved so far with my weight loss... my health .. a new wardrobe... all round healthiness... look at the bigger picture.. would I really want all that weight back on again? Half a pound .. nice to see you gone!
This week ... remember its not selfish to take care of yourself.. if you neglect yourself.. you're doing a disservice not only to you... but to those you love.. its your responsibility to be as healthy as you can be.. to have the energy to live the best life you can..
Great losses Dolls! 101.8lbs so far!!! AMAZING!!! Mr. Q has won the first stone! *applause*
Don't go crazy over the halloween.. have your treat.... use your 49 PP to do it.. and enjoy it.. no need to hoover all the chocolate in the land.. it'll all still be here next week!
Doll x
You've re-joined... its not the first time... and you're hoping this will be the last... what's stopping you? what's holding you back? My leader spent 15 years losing 5 stone.. the same 5 stone over and over and over... she joined with sisters, pals, neighbours, work colleagues... and whilst they all lost, got gold cards, silver sevens and stones, she was yo-yoing up and down.. and always just gave up? So why did she always stop? What held her back? Didn't she want it enough?
This week she told us her story... and even though I've heard it before... she tells it with such honesty and you're nodding your head because she's actually talking about YOU!
A family party invite would arrive... and panic would set in.. what will she wear? Everyone will be staring at her... She won't enjoy it because she's not going to be comfortable... so she would send her husband, who would return with stories of how much fun it was and what a fab night she missed out on.. all the while she had consoled herself with a bottle of wine and a curry keeping her company... and all the excuses were used... can't get a babysitter, kids need a lift here there and everywhere ... She'll definitely come the next time... and a few hours after the wine buzz had gone and that over stuffed, bloated feeling from the chinese was still there.. she would start to feel crap.. guilty for letting herself down.. foolish that she just didn't get dolled up and enjoy herself... everyone had missed her.. but she let her weight rule her life... Finally she realised she had to put herself first.. and once she realised that if she wasn't at her best.. then she couldn't give her best... something clicked! She was so busy taking care of everyone else... she was last on the list..
I've had that moment.. but every now and then you get that week when you just can't find your groove... This week I'm down another half pound and I'm not going to whinge about it.. its down.. and some many things have improved so far with my weight loss... my health .. a new wardrobe... all round healthiness... look at the bigger picture.. would I really want all that weight back on again? Half a pound .. nice to see you gone!
This week ... remember its not selfish to take care of yourself.. if you neglect yourself.. you're doing a disservice not only to you... but to those you love.. its your responsibility to be as healthy as you can be.. to have the energy to live the best life you can..
Great losses Dolls! 101.8lbs so far!!! AMAZING!!! Mr. Q has won the first stone! *applause*
Don't go crazy over the halloween.. have your treat.... use your 49 PP to do it.. and enjoy it.. no need to hoover all the chocolate in the land.. it'll all still be here next week!
Doll x
