CHRISTMAS.... there you are, I've said it! Not my favourite time of the year to be honest, I'm a new Years Eve kinda gal... I lik...

'G' is for ... GOAL Whether you take the scenic route or the highway,  hitting goal it's the holy grail for most people....

is for FAT...  You are not fat... you HAVE fat... this week we have to learn the difference... no more negative talk... you have fa...

'E' is for...  EMOTIONAL EATING Something that is sadly very close to my heart... Food used to be my best friend... it ...

My Weight Watchers Alphabet continues with the letter 'D' this week! 'D' is for... DIET! It's not one... The wor...

Week 3 in the countdown!!! 'C' is for ... CONFIDENCE... this is something you'll get more and more of along your journey...

25 weeks to Xmas eve... I know you're shouting 'SHADDUP DOLL!' but honestly putting in a little work now will make it all the sw...

OK you can unfollow and not read this blog anymore after reading this... but it is 26 weeks to Christmas Eve... 26!! TWENTY SIX! Yup... 26 w...

2 weigh-ins to go... just two! Where did those weeks go?! So... 2 weigh-ins means 2 lbs... could be enough to put you into a new sto...

You sang it ... I know you did... So as promised, a final challenge to ring out 2014! I totally missed out on the Summer Challenge due ...

Nope... I haven't gone mad... I'm not drunky... today we celebrate the new year... Part 2.. the sequel... We are half way trough...