Go on... admit it... when you stand in front of the mirror you just whinge about EVERYTHING... I do... my belly is too big, my arms are flabby, my hair is shite today, I hate my legs, my boobs are rubbish... The list goes on and on...
Imagine if your best friend was standing beside you... would she say those things about you? Would she criticise you? Would you let her say those things about her body?
Well there's your answer...
When you're passing a mirror today, don't look away in disgust like me, say one nice thing about you! It's amazing how just one small comment can make you feel better about yourself...
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