Before I started this journey, I would just pick up soup and go, 'Tomato, sure that's bound to be healthy...' no so... here's just some of the tomato soups I spotted today with Smart Points varying from 2SP - 8SP per portion... The amount of sugar in some of them is shocking!
Reading labels is officially my new hobby!
Tesco Creamy Tomato soup 300g - 7SP
600g tub - 13SP
Tesco Tomato & Basil soup 300g - 4SP
600g - 9SP
Tesco Finest Italian plum tomato & mascarpone soup, 300g portion - 7SP
600g tub - 15SP
Kindle Bay Tomato & Basil Soup, 200g portion - 2SP
400g tub - 3SP
Henna Cream of Tomato Soup 400g tin - 8SP
Knorr Tomato Soup per 250ml portion made up - 4SP
There are 3 portions in the pack once it's made...
Knorr Rich & Hearty Spicy Tomato soup, per 390g portion - 8SP
Erin Cream of Tomato Condensed soup per 100g prepared - 3SP
Baxter Cream of Tomato soup, per 100g - 3SP
per 400g tin - 11SP
Tesco Finest Italian Tomato & Mascarpone Soup 200g portion - 5SP
400g tin - 11SP
Really surprised at some of the SmartPoints of a few of these soups. In my mind I'd always think that tomato soup is either free or hardly any points! Going to have to keep an eye out for this from now on! Thanks
ReplyDeleteIt's amazing how 'unhealthy' healthy things sometimes are!
ReplyDeleteI know and you think that it's healthy option ... x
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