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Apr 20, 2015

It's not your door...




Ever feel like you're pushing and pushing and getting no where... maybe you're pushing the wrong door... sometimes you have to take a step back and look at what you've been doing and work out why it's not working for you... If ProPointing isn't the way... try Filling & Healthy... and vice versa... if you're not challenged by your exercise, do something different... I meet a man in my local park walking all the time... and one day he had changed direction... it was funny because I timed my laps on how quickly he got around the same circuit... this particular day he said.. 'I need more hills so I'm going backwards' and laughed heartily... The park I walk in is by no means 'hilly' but just by changing direction my walk was more challenging too... I have a long slow uphill as opposed to a quick steep incline and a long meander downhill... 

Little things will change our journey... small little things that you might think make no difference can make all the difference... 

Today look at what you're doing and change just one little thing it might make all the difference!



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