There's 15 sprays per PP (feel free to correct me but 15 sprays is approx 1 teaspoon of oil and that's 1PP) but you won't use that many with either of these brands! So they will last you ages...
For stir fries or salad dressings these are the business... I'm going to try a garlic bread at the weekend using it...I'll pop up a post to let you know how I get on!
These are from Lidl... Garlic, Basil and Chilli
The 'Fry light Infuse - 1 cal' garlic and chilli,
are in Supervalu, Tesco and Dunnes...
oh and the bottles are smaller than the standard Fry light...
Definitely going to pick up at least one of these!
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