Skinny Bunny Challange

As so many have asked for a sort of challenge as motivation seems a bit low out there, I'm starting the 7 Week Skinny Bunny Challenge here on my blog... I've done it for a 2 reasons:
1. Many of you Dolls have requested something to kick us in the pants!
2. I'd LOVE to be a dress size smaller for Easter!

Less of this...



and more of this!!!



In 7 weeks, it will be Easter, and how nice would it be to be 7lbs lighter if not more, remember 10lbs is a dress size! 1 pound a week is very achievable, that's half a stone!!!

So, if you're IN & wanna play, we'll work it like this:

1. Commit to do this.. the full 7 weeks... say it out load how much you're aiming for.. and log it on here! I'll upload a week 1 post tomorrow where people can sign up! Now you've said it.. we're willing you to get to your goal!!!

2. Drop by once a week and be accountable by reporting in here... if its lbs, inches or just how good you're feeling about your diet, let everyone know.. a small off the cuff comment could spur someone else on ... there will be a fresh post every Sunday to add losses and inches lost in the comments bit. I'll keep a running tab on how much we've all lost over all... We're all here to support each other .. right?

3. I'll be focusing on the weekly Sunday blog with inspiration, tips, etc...but, I'll also be sprinkling motivational quotes and willpowder dust, work out ideas, etc. throughout the weeks, too! We'll end on April 8, Easter Sunday!
It's totally do-able!

4. There will be a hashtag on TWITTER for those who hang out there #skinnybunny and I'll create a list if there's enough followers.. I'll also post it on Facebook for those who hang out there...

5. All ideas are welcome for mini weekly challenges, and I'll even throw in a couple of fun giveaways! Like I always say... we're all in this lardy boat together!



To get started... 4 easy steps:




No. 1>>> get brave. take your BEFORE photo. save it. print it. post it up. use it as a screen saver or wallpaper on your phone do whatever you need to keep you motivated & pumped up for your 7 week transformation! You don't need to show anyone if you don't want to.. but its nice to have the before when you've made it to the AFTER shot, and we all love a success story! A 7lbs makes a difference!



No. 2>>> take your measurements OR weigh in. OR both! I know everyone likes to keep track of their progress with one or the other. (or both).. another good way to measure your success is to squeeze into those jeans/dress/skirt that's JUST TOO TIGHT... and try it on every week as you lose weight it will zip up a lot easier! Again you don't need to share but if you do all the better! Just say how much you've lost and it'll go in the success pot!



No. 3>>> Start & KEEP a food journal! This is critical in your success! It's amazing how the things you put in your mouth directly effect how your 7 week challenge will go! Again you don't need to show anyone but if you fib... who are you really fooling? It doesn't have to be fancy and if you'd rather use an app or take pics of your meals even better... as log as you're keeping on track...



No. 4>>> Choose a workout that makes you happy.
Do it at least 3 times a week. Mix it up. But, MOVE! Get busy & work out, dance around the kitchen while you're waiting for the kettle to boil.. it all adds up!


I've been needing some extra motivation...so lets all be sexy bunnies for Easter & remember we're all in this together!

Doll x