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You're worth it!

One thing I can say with absolute confidence is weight loss is not easy... for anyone... whether you have 1 lb, 1 stone or 10 stone to lose... the battle is hard for everyone, really fecking hard... but every half pound is a success... and if you close your eyes and look into the future... you can see a healthier happier you... and that's SO worth it!   

This week... think how much you want it... and how you're going to feel when you get even half way there! I'm only just over half way through my journey but I'd never have imagined I'd feel this happy even half way there... its worth it and so are you! x 

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