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that's all...





that's all... one pound...

one pound every week.. is 3.7 stone a year!


Think about it!









*edited for the bad maths!*


4 comments

  1. So true! Delighted to be down 1lb today. FitFab40

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  2. Great post, love how simple it is! In keeping with the post I'm down 1lb this week!

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  3. I Am really enjoying these and I can’t wait for next week’s blog. I have been wanting to make my own for a while now, so I’m very excited about the giveaway too!

    Knee arthritis

    ReplyDelete

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