Firstly well done to everyone doing the summer challenge! Only half have weighed in so far but already we're down 36.5lbs!!! IN ONE WEEK...

Ok boys and girls.. lets be having you! How did you all fair with the water challenge? I got a lot of tweets and emails that ...

Water water everywhere… Water is an essential nutrient you need to burn body fat! Us humans are made up of roughly 75% water -...

I'm back! Technology has not beaten me and my little 'puter is finally up to date with the rest of you! I've had a request fro...

40 Days to Summer! Its here... the Get Skinny for Summer Challenge! It's just around the corner and the blues knees and freshly pai...

Oh yes.. the final total of the weight lost in the Easter Bunny Challenge is 10 stone 9 pounds!! How awesome are you guys!! Smashed the 1...

Yep .. Times up! Easter is over and all the chocolate should be gone!?! How did we all do? Well the chart is there to see for yoursel...