Time to set a goal... Now, I know some people have weddings... communions... jeans to get back into ...  and all sorts of goals but try one ...

Nope... I haven't gone mad... I'm not drunky... today we celebrate the new year... Part 2.. the sequel... We are half way trough...

OK... So it's tracking... I know ... I know....  Don't you just get fed up pointing things sometimes? Wouldn't...

ENTHUSIASM That first week.. that first loss.. you and your pal started it together... you were going to walk EVERY day.. you ...

Being S.M.A.R.T.E.R   about the way I approached  my weight loss & health by @quinlivan It has been 35 weeks since I ...