Ever wake up thinking...
it's too hard...
I'll never lose all this weight...
I'm going to be this size forever...
Losing weight is all about your mindset...
this morning say...
I CAN do 10 mins walking...
I CAN do squats while I'm hanging out the washing...
I CAN drink 8 glasses of water...
because you CAN do it... really you can...
EXACTLY what I need to hear today.. Thanks Doll xx
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