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Sep 1, 2013

Spicy Sunday!

Given all the spicy talk this week... here's a yummy recipe that's SO easy and yum! 

Moroccan Chicken with Couscous
Serves 2 • 10 pp per serving

Very filling, considering the weather changing and soup time upon us... this recipe is SO quick, easy and full of flavour! and for the spicy Dolls amongst us soooooo nom! 

I need what now?

10pp per serving
Spray Oil - 0 pp
1 tbsp Clear Honey
2 Chicken Breasts, sliced or diced - 8 pp
1 tsp cinnamon
1 tsp cumin 
1 tsp Moroccan Seasoning
1 tin tomatoes
Hand full of baby tomatoes
120ml chicken or veg stock - 1pp
1 Pepper
1 courgette
1 onion
Baby Corn
Ainsley Harriott Roasted Vegetable Style Couscous (10pp)

But how do I?

Spray a large non-stick frying pan with Frylight.

Place chicken into the frying pan and drizzle with the honey, 
cook over a medium heat for 5-6 minutes until golden. 

In a separate pan, spray with oil and fry the onions till soft adding in the spices, 
followed by the tomatoes, pepper, mangetout in fact any zero point veg will bulk this out... mushrooms...

Add the stock and cooked chicken to the vegetables and bring to the boil and simmer, uncovered, for 8-10 minutes until the liquid is reduced.

While this is simmering, make up couscous according to instructions. When it's ready fork through to fluff it up, and then serve with the chicken on top.



  1. Super recipe - can't wait to try it, great use of points. Thanks for that.

  2. That looks delicious. I have been wanting to try curry dishes and more exotic dishes. Is it very spicy? Also what Moroccan seasoning did you use, can you get it in supermarkets?