Fail Small...

OK... I'm always banging on about there's no such thing as failing... and there's not... but our mindset sometimes just doesn't play ball does it... but doesn't this quote make a lot of sense? OK put it this way... you've had a nightmare of a morning... you've hoovered in some toast, lashed a load of butter and jam on it, couldn't find your Canderel so you had real sugar, full fat milk in the office and it's someones birthday so you ploughed into a muffin or three as well as the scone you got in the garage with the full fat latte cause you just want to go back to bed... and come lunchtime you're riddled with guilt and feeling rubbish... 

'Feck it sure I'm going to have a lovely big pub lunch now because I've no control or will power and if I'm going to go off the rails I'm gonna do it in style!' 

Where does that lead us? More guilt and back tracking more than we needed to in the first place... Instead maybe think... OK this morning is a write off, we will always have these mornings, BUT this afternoon won't be! I'll plan my dinner and snacks for the rest of the day and set a reminder for myself to make time to set my breakkie up tonight so I'm not all over the place tomorrow morning... 

If you're going to use the word 'FAIL' then fail small... and get yourself back on track... 

you deserve it!