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Jammin'

Now before you all shout 'but you can make the Weight Watchers jam for 0SP just hang on... some people don't want to make jam, so this little post is just for them! These are some of the sugar free jams & marmalades on the shelves in my local supermarket and I thought I'd see just how SP friendly they really are...  Interesting no? 



Free'ist No added Sugars - Orange Marmalade
per 15g - 1SP
per 30g - 3SP



Free'ist No added Sugars - Strawberry Jam
per 15g - 1SP
per 30g - 1SP



Folláin - No added Sugar Orange Marmalade
per 15g - 1SP
per 30g - 3SP



Fruitfield - Reduced Sugar Orange Marmalade
per 15g - 2SP
per 30g - 3SP


Fruitfield - No Added Sugar 'Diabetic' Orange Marmalade
per 15g - 1SP
per 30g - 2SP



Chivers - Reduced Sugar Orange Marmalade
per 15g - 1SP
per 30g - 3SP



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