Pizza is one of the ultimate fast foods – it’s quick, it’s tasty, it’s a whole meal in one. It can be a high ProPoints value option. Use th...

Down 5.5lbs! OK, OK... so i may be made of pure fruit right now but clearly something is working better here.. less additives .. more fruit...

This has been a major concern of mine ... and this has happened with previous weight loss attempts .. sabotage. People in your life, who rea...

and guess who's DOWN! You heard me.. DOWN.. 4lbs.. AMAZING... and I wasn't even hungry!! Its proof again that if you just LISTEN to ...

Firstly, lets begin with a weigh in !!! I was down 1lb after the Christmas break which cheered me up no end! YAY! I'm now eating more c...

One of my new years quests (there's no resolutions to see here.. step away.. step away..) was to "put it about" a bit more ;-)...

so the rumours are true... and we are going pro... the points system is changing, well it has changed pretty much every where on the planet ...