Instagram Feed

Hello… My names Doll…


*stands up*  
'Hello… My names Doll and I'm a big fat doubter…'



I know I'm always banging on about my Propoints and how many points are this, that and the other… but to be honest… that's what works for me… Weight watchers isn'tt for everyone… some people count calories, for don't  eat carbs… some love slimming world and once you find what you love its make such a difference…  this week, not tracking, nearly killed me… but even as I rolled my eyes stepping on the scales… proof of the pudding or lack of puddings even… -3 lbs! It only feckin' works Ted! 




I did have to think a lot more about what I was eating and I probably could have planned it a bit better from the first night, when I'm doing it again I'll be sitting down to do a weekly planner first…  but it really wasn't hard to do! I felt full and because I'm off drinkies till my birthday, there was no Saturday night 'How the hell am I going to have a G&T when Weetabix is a treat?!?!' drama… It was restrictive when it came to the two daily treats, I'm really not OK with the whole Weetabix thing clearly, but this week the reliable old 49 weeklies are back.. praise the lord.. hallelujah!

Its called 'FLEX' and its the middle man between the die hard 'trackers' amongst us *raises paw* and 'filling and healthy only' people.. this allows you to eat all the foods from the filling and healthy and rather than have two daily treats, you get your 49 back to use as you please… if you listen carefully this Saturday night you'll hear the sound of all those wine corks! 



Its called 'FLEX' and its the middle man between the 'trackers' amongst us and 'filling and healthy only' people.. this allowed you to eat all the foods from the filling and healthy and rather than have two daily treats, you get your 49 back to use as you please… if you listen carefully this Saturday night you'll hear the sound of all those wine corks! 




Top Tips… 
Pick all Filling and Healthy foods from the list… 
Use your 49 weeklies for treats
Include healthy oils and dairy in your diet… 
Earn some Activity Points… 
Track your 49! 





Next week … Its back to basics with Full Flexibility and I can pro point like a crazy woman if I want to! 

So there's essentially 3 plans to choose from… Simple Start, Flex and Full flexibility!  




Here's to another good week!


No comments

Post a Comment

Blog Awards